This delicious and healthy apple mango slaw is a great cold dish that will go well as a side with a variety of proteins and salads. Allowing the slaw to marinate under refrigeration for several hours allows for better absorption and flavor blending of all the ingredients. …
This healthy recipe is vegan friendly with the use of Avonaise, but any kind of mayonnaise can be used. All the ingredients in this recipe meld together perfectly to make a very light and delightful meal. …
Haddock is a low fat firm textured saltwater fish with a milder flavor than most other fish. The recipe includes an assemblage of healthy ingredients that fuse together flavorfully. It’s a great low fat healthy protein packed recipe for those looking for healthier eating options. …
This colorful salad is a healthy meal option by itself but it also blends well with grilled chicken, beef, and fish. If you are looking for a cold flavorful side to pair with your meal this salad is an easy make. …
Aside from being a refreshing alternative to a typical cup of hot brewed coffee, cold brew coffee is actually less acidic. Cold brew coffee tends to be less bitter and somewhat more flavorful. The reason for this is because the coffee grounds are protected against the higher temperatures that are required to brew hot coffee. …
This soup is easy to make with an array of healthy beneficial ingredients which include the anti-inflammatory properties of turmeric, the digestive benefits of fresh ginger, and the heart healthy properties derived from garlic. This recipe calls for chicken stock which from a flavor standpoint will vary based on whether the stock is store bought, homemade, or a base/boullioun derived broth. Because of this it is always important to taste and adjust your seasoning with salt and pepper as needed. …
These sweet oatmeal cookie clouds have a delicately light and airy texture similar to the consistency of certain types of macaroons. It is best to use an electric mixer as beating egg whites to a stiff peak consistency with a hand held whip takes a tremendous amount of energy and is very time consuming. …
These Steamed pork dumplings have amazing flavor that blend perfectly with the sweet sesame soy vinegar dipping sauce. The recipe does involve several steps but if you enjoy tasty food these steamed pork dumplings are worth the work. …
This rejuvenating juice tonic recipe is loaded with nutrients and antioxidants that can help boost the immune system and aid in digestion. This tonic can provide a refreshing vitamin rich boost to your day. …
This very simple salmon recipe is chock full of flavorful spices with hints of lime that blend perfectly on the taste buds. The Lime spiced salmon goes great with a myriad of salads or accompanied with an array of side starches and vegetables. …
These light almond biscottis are a perfect compliment to a morning, midday, or after dinner cappuccino or latte. This recipe is surprisingly easy to make with sensational sweet flavor accents.
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This flavorful roasted half chicken recipe has an array of spices that tease the taste buds. I demonstrate how to properly cut a whole chicken in half in the video below. If you cannot find already fabricated chicken halves and you don’t wish to fabricate the chicken yourself, supermarket whole quartered chicken or four prepackaged large leg and thigh portions can be substituted. Cooking times will vary using these smaller portions of chicken so adjust the time accordingly. Fully cooked chicken should have an internal temperature of 165ºF and any internal juices should run clear from the chicken. If the juices are pink in color the chicken will need to cook longer. …
This London broil has amazing flavor with a very simple three ingredient marinade. The maple bourbon balsamic glaze made out of the marinade can easily be chilled for later use and is so versatile. I have used it as a flavorful crusty Italian bread dip as well as an accent dressing for a light salad. …
This Asian style baby back rib recipe contains an array of ingredients that are commonly found throughout Asia. These baby back ribs can be made in your home oven without the use of an outdoor grill. …
This southern staple dish can be prepared in several different ways. You will often find fried catfish accompanied with hushpuppies and fried green tomatoes. Aside from hushpuppies I chose to turn the fried green tomatoes into a green tomato relish with a hot sauce garlic butter topping. The flavors married together very well and the green tomato relish adds a refreshing twist to what you would commonly see with fried catfish. …
Hushpuppies are said to have derived from the feeding of dogs with a cooked cornmeal batter to keep them quiet and satiated whilst their owners ate their meals. Hence the name hush puppy. I’ve even heard that it was simply cornbread squeezed with a fist into a ball and thrown to the dogs. …
Whether grilling, baking, frying, or sauteing this easy to make green tomato relish can be used as a refreshing topping on a variety of steak, chicken, fish, salad, and taco recipes. …
BBQ Baby Back Ribs This straightforward baby back rib recipe includes Sweet Baby Ray’s brand barbeque sauce but any brand can be substituted. Sweet Baby Ray’s was used for this …
This simple nine ingredient cucumber Pico de Gallo recipe is a fresh alternative to traditional Pico de Gallo. It is a great topping on many grilled, baked, and roasted meats as well as being a perfect condiment for tacos and salads. …
This easy to make watermelon gazpacho recipe is a flavorful and refreshing alternative to the more traditional gazpacho recipes. …
This easy to make 4 bean salad includes Black beans, kidney beans, lima beans, and green beans mixed in a very simple marinade. …
Easy to make baked chicken wings with tantilizing hints of flavor including sweet brown sugar and honey paired with spicier accents of cayenne and red pepper. …
A simple pasta recipe using sweet Italian sausage, heavy cream, cherry tomatoes, angel hair pasta, fresh basil, and a nice blend of seasonings. …
A simple and easy to follow recipe that shows you how to make a savory breakfast muffin using cottage cheese, bacon, and tomatoes. …
This simple and healthy baked citrus chicken recipe uses a whole quartered chicken marinated with oranges, lemons, garlic, spices, and fresh herbs. …
This refreshing Southwestern inspired recipe is perfect as a light al fresco menu creation that is vegetarian friendly. …
This refreshing and simple cake batter recipe can be used as a sweet breakfast treat as well as a flavorful after dinner dessert. Ingredients include fresh blackberries, apples, walnuts, and honey. …
This healthy salad consisting of quinoa, berries, Mandarin oranges, and almonds blends perfectly with a light citrus, black chia seed, and yogurt dressing. …
Bacon, Onion, & Mushroom Stuffed Pork Loin Roulade with Honey Grain Mustard Crust Ingredients: 4 lb pork loin Ingredients for crust: 1 tbsp of honey ½ cup of grain mustard
Apple Crisp Ingredients for apple filling: 1 ½ lb of peeled apple slices ¼ cup of granulated sugar 1 tbsp of lemon juice Ingredients for crust: ½ cup of all
Chicken Pineapple Skewers Ingredients: 1 ½ lbs chicken breast 1 lb of pineapple ⅓ cup of soy sauce ¼ cup of honey ¼ tsp of red pepper flakes ⅛ tsp of
Pineapple, Coconut, and Pistachio Jasmine Rice in Pineapple Bowls Ingredients: 1 cup of Jasmine rice 1 tbsp of soy sauce ½ tsp of vanilla extract 1 tbsp of brown sugar
Dijon Herb Roasted Cornish Game Hen Ingredients: 1 ea Cornish game hen 6 oz of baby potatoes 6 ea small peeled white boiler onions 1 oz of whole garlic cloves
Cinnamon Almond Cookie Balls Ingredients: ½ cup of plain whole almonds ¼ cup of granulated sugar ¼ tsp of salt 4oz of soft unsalted butter. Equal to 1 stick of
One Pot Chicken, Kale, Corn, and Black Bean Soup Ingredients: 1 tbsp of olive oil 1 tsp of Cajun blackening seasoning 9 oz of chopped chicken breast ½ cup of
Curried Sweet Potato & Caramelized Onion Fritters Ingredients: 3 ea whole eggs 1 cup of heavy cream 1 ¾ cups of all purpose flour 1 tbsp of baking powder ½
Alfredo, Grilled Chicken, and Spinach Pizza Pizza Dough Ingredients: 4 cups of all purpose flour 1 ¾ cups of lukewarm water ½ tbsp of salt ½ tsp instant yeast Topping
Alfredo Sauce The term Alfredo was created after Allfredo di Lello’s popular Roman restaurant dish fettuccine Alfredo. Traditionally Alfredo sauce contained butter and fresh parmesan cheese.
Almond Baklava Ingredients: 20 to 25 ea 9 inch x 9 inch sheets of phyllo dough 2 ¾ cups of plain whole almonds ¼ cup of sugar 1 tsp of
Butter consists of butterfat, milk solids, and water. Butter is created by churning or whipping cream into a semisolid state. The cream to make butter is
Hollandaise Sauce Ingredients: 3 egg yolks ¼ tsp of black peppercorns 1.5 oz of white vinegar 1 oz of water 1 tsp of lemon juice 4 oz of warm clarified
Maitre d’Hotel Butter Ingredients: 1 lb of soft whole butter ⅓ cup of fresh chopped parsley ⅛ cup of lemon juice ⅛ tsp of salt ⅛ tsp of white pepper Yield: Just over 1 lb
How to make pesto Ingredients: 1.5 cups of basil leaves 2 cups of parsley leaves ⅛ cup of toasted pine nuts 1 tbsp of minced garlic or 4 garlic cloves
How Heat Affects The Foods We Consume When it comes to the science of how heat changes the foods we cook we must first understand what
Citrus Pepper Salmon with Roasted Beets, Mixed Greens, and Citrus Champagne Vinaigrette Ingredients for salmon marinade: 2 – 4 oz portions of salmon ¼ tsp of minced ginger 1 tsp
Split Pea & Ham Soup Ingredients: 1 oz of olive oil 1 chopped onion 1 chopped carrot 1 cup of diced Smithfield ham or other quality ham 1 tsp of
Simple yet healthy chicken and mixed green salad with apples or strawberries Ingredients for the chicken: 4 oz of chopped chicken breast 1 tbsp of sesame oil ¼ tsp of
Egg Drop Soup Ingredients: 4 cups of chicken stock ½ tsp of sesame oil 4 whole eggs ¼ of a cup of chopped scallions (roughly equal to 3 individually chopped
Wowbutter cookies (a PEANUT FREE cookie for people with peanut allergies.) Ingredients: ½ of a cup or a 4oz bar of soft butter ½ cup of sugar ½ cup of
Turkey bacon, caramelized onion, and parmesan cheese egg casserole in phyllo cups. Ingredients: 4 whole eggs 1 Slice of turkey bacon chopped ¼ cup of grated parmesan cheese ¼ cup
Since the dawn of civilization the ability to fabricate food has necessitated the use of an edged tool. In the kitchen the knife is paramount in the preparation
Wine Poached Apples with Pistachio Chantilly Cream Ingredients for poached apples: 3 red apples 3 ½ cups of red wine 1 ¼ lbs of granulated sugar 1 tsp of lemon
Smoked Chicken Sausage, Caramelized Onion, and Swiss Cheese Quiche Ingredients: ½ of a sliced Vidalia onion 4 oz of diced smoked chicken sausage 1 cup heavy cream 5 whole eggs
Oatmeal Coconut Banana Bread Ingredient: 1 ½ sticks of soft butter equal to 6oz 1 cup of brown sugar 3 whole eggs 4 overripe bananas 1oz of milk ¼ tsp
Garlic, Herb, and Asiago Cheese Buttermilk Biscuits Ingredients: ⅔ cup of buttermilk 1 cup of all purpose flour 2 tsp of baking powder ¼ cup of cold chopped butter ½
Pumpkin Spice Latte Ingredients for coffee: 1 ½ cups of milk ¾ of a cup of coffee ⅛ of a cup of cinnamon sugar 1 tbsp of canned pumpkin pie
Soba Noodle Salad Ingredients: ¾ cup of shredded carrots 6 ea. Julienne shishito peppers or 1 ea. green bell pepper ¼ cup of sliced scallions 2 bundles or 6 to
ingredients for marinated chicken: 2- 8 to 9 oz chicken breasts 1/4 tsp of garlic 1/2 tsp of ginger 3/4 cup of plain yogurt 1/2 tbsp of garam masala. If unavailable,
SWEET POTATO MUFFINS INGREDIENTS: ½ lb of peeled and chopped sweet potatoes 1 cup of all purpose flour 2 tsp baking powder 1 pinch of salt 2 whole eggs ¼ cup
Whether you are an expert baker or a baking enthusiast, having the proper equipment is essential for your baking needs. I have personally used the KitchenAid Artisan 5 quart mixer
“Lettuce is like conversation; it must be fresh and crisp, so sparkling that you scarcely notice the bitter in it.” ~Charles Dudley Warner~ When most people think of lettuce their
The word cruciferous can be literally defined as bearing a cross. This definition stems from the cross-like pattern that forms from the blossoming plant petals found in most cruciferous plants.
